Guided Meditations

Each meditation is designed to support your heart in processing a different emotion. Download them or use them on the app.

All 13 Healing Meditations $27 All 15 Dating & Sex Meditations $27 Get Him Out Of Your Head Meditations $27

Healing Meditations

Self Love Meditation

We begin by giving ourselves the love we deserve and we attract in a love as big as we love ourselves. Self Love is the key to manifesting everything we desire in our lives.

Inner Child Meditation

Create a safe, loving and healing space so your little girl can see, feel and integrate the love she deserved and desired as a child. You will begin to unveil the layers of protection your inner child has built up around her heart and her mind.

Breathing Meditation

Do this meditation when you want to calm your nervous system, ground yourself and connect deeply with the beautiful goddess that you are.

Feminine Intuition

Use this meditation to tap into your most powerful source of truth and distinguish between fear holding you back and intuition keeping you safe.

Forgiveness Meditation

Create a safe space within your mind, your body and your spirit allowing you to forgive, let go of pain, call in healing energy for your past trauma and wounding.

Fear Release Meditation

The purpose of this meditation is to remove worry, anxiety and fear from your space. Unblock your essence and allow your truth to flow and your intuition to be activated.

Processing Big Emotions

Use this meditation to work through any emotions that feel too big for your body. This is particularly helpful if you're an empath or highly sensitive woman

Guilt Meditation

Guilt and shame will keep us stuck and block the love that is trying to find us. Use this meditation every time you feel stuck in the guilt shame spiral.

Self Forgiveness Meditation

When you're finding it hard not to tear yourself down, when you've stopped speaking to yourself the way a good friend or lover would, use this meditation.

Cord Cutting Meditation

Use this meditation when you need to energetically disconnect from an individual whose presence or energy no longer serves your highest good.

Removing Foreign Energy

Use this meditation to move energy that is not your own out of your space. This is particularly important for empaths.

Safe Space Meditation

Feeling safe within our space allows us to tap into our intuition so we can make decisions from a place of power and clarity not fear and doubt. In times of stress and anxiety I do this meditation several times a day.

Wombspace Meditation

Our womb space is the centre of our power and our connection to the divine feminine. When we connect with our womb space we have the ability to connect deeply to our hearts passion and our spirits higher calling. Do this meditation when you desire connection and guidance from your higher self.

Dating & Sex Meditations

Before Going Online

Use this meditation to let go of all expectations, sensitivity and neediness before going online.

Channel "Yes" or "No"

Use this meditation to tap into your inner knowing to tell decide if it's a "Yes" or "No" and if you're being led by intuition or fear.

Before A Date Meditation

Use this meditation to get centered, calm in in your highest vibration and most authentic energy before a date.

Mid Date Meditation

Use this meditation to quickly recenter your energy and emotions during a date.

Bad Date Meditation

Use this meditation to release energy from your date and move on to what is next.

After A Date Meditation

Use this meditation to release energy from your date and allow whatever is next to be what it will be.

Before Sex Meditation

Use this meditation to prepare your mind, body and spirit for an intimate experience so that you are fully present and don't emotionally over connect.

After Sex Meditation

Use this meditation to release energy and attachments after sex.

Argument Meditation

Use this meditation to recenter, calm yourself and let go of triggers after an argument.

Breakup Meditation

Use this meditation to recenter after a break or breakup.

Meditations by Jenn

Each meditation has been channeled and created in a process designed to connect you to your highest self and bring you to the place where you are centered and fully in control of your thoughts and emotions.